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News From Feel-Great.net
Summer time is the perfect time to fire up the grill and cook som [...]
The general idea of weight loss seems simple: cut calories and yo [...]
We all know that breakfast is the most important meal of the day, [...]
If you wake up feeling tired even after a full night of sleep and [...]
Salads are a perfect meal for those hot summer days! We found thi [...]
When you are trying to give up your favorite high calorie foods a [...]
Jambalaya is a feel-good meal that fills you up and helps you sta [...]
Do you catch yourself snacking because you’re bored, depressed, o [...]
A big ‘Thank You’ to Anjali from The Picky Eater for this tasty d [...]
Many individuals are motivated to losing weight, exercising more, [...]
Almost everyone can agree that exercise is imperative to one’s he [...]
We know that when summer rolls around, so do outdoor barbecues an [...]
While you may be looking for the secret to fast and effective wei [...]
We’d like to thank Anjali from The Picky Eater for this remarkabl [...]
The general notion prevalent in the masses regarding weight loss [...]
Check out this versatile meal from Andrea at Glam Hungry Mom. W [...]
Mmm! Delicious! We want to thank Emilie from The Clever Carrot fo [...]
A shake has long been considered a comfort food that you can splu [...]
If you are thinking of starting a home gym but are wondering what [...]
Choosing healthier foods is essential when you’re on a diet, but [...]
It’s 2:30 in the afternoon and you are stuck at work and hours aw [...]
Let’s face it, the food you love is so very rarely the food that’ [...]
Over the past few years you may have heard a lot about the import [...]
The thought of cutting calories is enough to make most people cri [...]
Common Mistakes that Can Sabotage your Diet Dieting can be a long [...]
Surrender to your sweet-tooth while sticking to your diet with th [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
“I can’t eat that.” These are words that we say and think frequen [...]
A great challenge to losing weight is portion control. If you are [...]
This perfectly seasoned whole chicken recipe was created by Chef [...]
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Pam-I-Am Daily Tips
Category Archives: Pam-I-Am
6/13/2013 Daily Tip- Don’t Deny Your Craving or Starve
Don’t starve yourself or deny yourself of that craving. Give yourself permission to eat whatever you want. BUT, before you actually eat it, envision the process, imagine eating it, chewing it, swallowing it, digesting it, even expelling it. Imagine how … Continue reading
6/12/2013 Daily Tip – Eat From the Refrigerator
Just for today, eat only from the refrigerator. Pamela Mirante pam.i.am@saffrolean.com
6/11/2013 Daily Tip- How to Enforce the Use of Sunscreen in Teens
I have a 14 year old daughter who loves the beach and the sun. Unlike my youngest daughter, she has a fair complexion and can easily burn. Problem: what 14 year old wants to apply and reapply sunscreen? Like any … Continue reading
6/10/2013 Daily Tip- Learn to Understand & Connect With Your Emotions
Many people overeat because they are not connected to their emotions. People tend to use eating as way to cope with anger, sadness, and even joy. Learning and understanding your emotions and physical emotional experience will not only improve the … Continue reading
6/7/2013 Daily Tip: Increase Your Daily Positive Experiences
Do things that give you pleasure today. Increase your daily positive experiences by making the necessary changes in your life so that positive events will happen. Make a list of positive things and people that you want to add to … Continue reading
