-
-
Secure Shopping Cart
-
-
-
News From Feel-Great.net
A big ‘Thank You’ to Anjali from The Picky Eater for this tasty d [...]
Many individuals are motivated to losing weight, exercising more, [...]
Almost everyone can agree that exercise is imperative to one’s he [...]
We know that when summer rolls around, so do outdoor barbecues an [...]
While you may be looking for the secret to fast and effective wei [...]
We’d like to thank Anjali from The Picky Eater for this remarkabl [...]
The general notion prevalent in the masses regarding weight loss [...]
Check out this versatile meal from Andrea at Glam Hungry Mom. W [...]
Mmm! Delicious! We want to thank Emilie from The Clever Carrot fo [...]
A shake has long been considered a comfort food that you can splu [...]
If you are thinking of starting a home gym but are wondering what [...]
Choosing healthier foods is essential when you’re on a diet, but [...]
It’s 2:30 in the afternoon and you are stuck at work and hours aw [...]
Let’s face it, the food you love is so very rarely the food that’ [...]
Over the past few years you may have heard a lot about the import [...]
The thought of cutting calories is enough to make most people cri [...]
Common Mistakes that Can Sabotage your Diet Dieting can be a long [...]
Surrender to your sweet-tooth while sticking to your diet with th [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
“I can’t eat that.” These are words that we say and think frequen [...]
A great challenge to losing weight is portion control. If you are [...]
This perfectly seasoned whole chicken recipe was created by Chef [...]
Starting your morning with a slice of cake may seem like the wors [...]
Many of us who are struggling with our weight have experienced th [...]
Thank you Andrea, from Glam Hungry Mom, for this versatile and sa [...]
Do you have a dream weight? Are there jeans from high school that [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
The most trying times during the process of losing weight are wei [...]
This one’s a keeper – Garlic Mashed Potatoes with a healthy twist [...]
Losing weight does not always feel like loads of fun. Many of us [...]
-
Pam-I-Am Daily Tips
Monthly Archives: August 2012
8/31/12 Daily Tip: Stand Up – Burn Calories
Stand up for calories burned! Do you know that you burn one and half times the calories when you are on your feet than you do sitting down? The next time you find yourself sitting when you could be standing, … Continue reading
8/30/12 Daily Tip: The B Factor
Saffrolean is the B Factor. B vitamins help the body convert carbs into fuel which produces energy. B vitamins are essential to the body’s ability to metabolize fats and protein. So if you are on a high protein diet, make … Continue reading
8/29/12 Daily Tip: Eat Your Calories!
Eat your calories, don’t drink them. Be aware of how much sugar you drink. Take a look at your drink labels and note the sugar amount. 4 grams of sugar equals 1 teaspoon. Most sweetened drinks have at least 50 … Continue reading
8/28/12 Daily Tip: Diets Are Not The Answer
Invest in yourself, just the way you are. Stop trying to change everything you think is wrong with yourself. You are not broken. Invest in loving yourself and accepting all parts of who you are. Understand that diets are not the … Continue reading
8/27/12 Daily Tip: Lose The Anger
Anger can give you strength but it will cloud your judgment, compromise your health and destroy relationships. Although anger is a natural emotion and an emotion that does have a purpose, it can be damaging if not managed with a … Continue reading
