Monthly Archives: July 2012

7/31/12 Daily Tip: Let Go

Letting go of what you think is the right or what you believe you should be and accepting you just the way you are, is what change feels like. Living in the your truth is like turning on the light. … Continue reading

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7/30/12 Daily Tips: Acceptance

Acceptance is the first step toward change. Accepting that you have a problem can turn your problem into action. Suffering comes when you refuse to accept what you have or who you are. Acceptance allows you to embrace the things … Continue reading

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7/26/12 Daily Tip: Food Obsessions

The old saying you can not run away from your problems is simple and true. The same is true about food. You can not eat away your problems. Food obessions are distractions from life’s problems. Food obsessions are distractions from … Continue reading

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7/25/12 Daily Tips: The “What If” Game

Do you play the “What If” or “If Only” game? If only I would win the lottery I would be free to live the life I want. If only I were shorter, taller, thinner, then I would be happy. If … Continue reading

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7/24/12 Daily Tip: Believe In Yourself!

The old saying “you get what you give in life”, is so simple, so true. What you give to yourself, your body, your life, you will get it back in return. Believe in your self and your mind, your body, … Continue reading

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