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News From Feel-Great.net
A big ‘Thank You’ to Anjali from The Picky Eater for this tasty d [...]
Many individuals are motivated to losing weight, exercising more, [...]
Almost everyone can agree that exercise is imperative to one’s he [...]
We know that when summer rolls around, so do outdoor barbecues an [...]
While you may be looking for the secret to fast and effective wei [...]
We’d like to thank Anjali from The Picky Eater for this remarkabl [...]
The general notion prevalent in the masses regarding weight loss [...]
Check out this versatile meal from Andrea at Glam Hungry Mom. W [...]
Mmm! Delicious! We want to thank Emilie from The Clever Carrot fo [...]
A shake has long been considered a comfort food that you can splu [...]
If you are thinking of starting a home gym but are wondering what [...]
Choosing healthier foods is essential when you’re on a diet, but [...]
It’s 2:30 in the afternoon and you are stuck at work and hours aw [...]
Let’s face it, the food you love is so very rarely the food that’ [...]
Over the past few years you may have heard a lot about the import [...]
The thought of cutting calories is enough to make most people cri [...]
Common Mistakes that Can Sabotage your Diet Dieting can be a long [...]
Surrender to your sweet-tooth while sticking to your diet with th [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
“I can’t eat that.” These are words that we say and think frequen [...]
A great challenge to losing weight is portion control. If you are [...]
This perfectly seasoned whole chicken recipe was created by Chef [...]
Starting your morning with a slice of cake may seem like the wors [...]
Many of us who are struggling with our weight have experienced th [...]
Thank you Andrea, from Glam Hungry Mom, for this versatile and sa [...]
Do you have a dream weight? Are there jeans from high school that [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
The most trying times during the process of losing weight are wei [...]
This one’s a keeper – Garlic Mashed Potatoes with a healthy twist [...]
Losing weight does not always feel like loads of fun. Many of us [...]
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Pam-I-Am Daily Tips
Monthly Archives: June 2012
6/29/12 Daily Tip: Eat In Peace
When you eat a particular way by choosing what foods you believe you can eat and what foods you believe you can not eat, you are not free. When you believe the gravy you sneak on your potatoes is heaven … Continue reading
6/27/12 Daily Tip: Take A Deep Breath
When your mind relaxes, so does your body. Learn to relax your thoughts by connecting your breath to your body. Become aware of your breathing style and check out how deeply and effectively you breathe. Find a quiet place and … Continue reading
6/26/12 Daily Tip: The Power Within
You never have to look outside yourself for support, guidance, love, and compassion. You contain it all, all it takes is a chance you will trust yourself enough to look for it. Our power lies within our bodies and spirit. … Continue reading
6/25/12 Daily Tip: Mindfulness
Living mindful is a choice. By choosing mindfulness, you are choosing to be present in your life. You are choosing to be responsible and aware of your life. You are choosing to recognize your pain and your stories attached to … Continue reading
6/13/12 Daily Tip: Is Exercise Easy?
Exercise is not easy. The truth about exercise is that it is hard work. For it to count as exercise, it must be continuous hard work for at least 10 minutes. So, climbing stairs at work, even often, does not … Continue reading
