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News From Feel-Great.net
Summer time is the perfect time to fire up the grill and cook som [...]
The general idea of weight loss seems simple: cut calories and yo [...]
We all know that breakfast is the most important meal of the day, [...]
If you wake up feeling tired even after a full night of sleep and [...]
Salads are a perfect meal for those hot summer days! We found thi [...]
When you are trying to give up your favorite high calorie foods a [...]
Jambalaya is a feel-good meal that fills you up and helps you sta [...]
Do you catch yourself snacking because you’re bored, depressed, o [...]
A big ‘Thank You’ to Anjali from The Picky Eater for this tasty d [...]
Many individuals are motivated to losing weight, exercising more, [...]
Almost everyone can agree that exercise is imperative to one’s he [...]
We know that when summer rolls around, so do outdoor barbecues an [...]
While you may be looking for the secret to fast and effective wei [...]
We’d like to thank Anjali from The Picky Eater for this remarkabl [...]
The general notion prevalent in the masses regarding weight loss [...]
Check out this versatile meal from Andrea at Glam Hungry Mom. W [...]
Mmm! Delicious! We want to thank Emilie from The Clever Carrot fo [...]
A shake has long been considered a comfort food that you can splu [...]
If you are thinking of starting a home gym but are wondering what [...]
Choosing healthier foods is essential when you’re on a diet, but [...]
It’s 2:30 in the afternoon and you are stuck at work and hours aw [...]
Let’s face it, the food you love is so very rarely the food that’ [...]
Over the past few years you may have heard a lot about the import [...]
The thought of cutting calories is enough to make most people cri [...]
Common Mistakes that Can Sabotage your Diet Dieting can be a long [...]
Surrender to your sweet-tooth while sticking to your diet with th [...]
Thank you Emilie from The Clever Carrot for this quick and easy, [...]
“I can’t eat that.” These are words that we say and think frequen [...]
A great challenge to losing weight is portion control. If you are [...]
This perfectly seasoned whole chicken recipe was created by Chef [...]
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Pam-I-Am Daily Tips
Monthly Archives: May 2012
5/30/12 Daily Tip: What About Calories?
Losing weight does not mean you have to starve yourself and deprive yourself of your favorite foods. However, to lose weight safely and permanently it is important to balance out your daily calories. For weight loss it is suggested to … Continue reading
5/29/12 Daily Tip: Food Does Not Bring Safety or Security
Places, things, and especially food are not “safe”. We can not find safety and security in these. The world is not good or bad, it is a benign place. Only people are safe, become your safe person.
5/27/12 Daily Tip: Have A Safe One
Memorial Day Weekend kicks off summer fun. BBQ’s, flowing margaritas, chips and dip for the next 3 months. This is an easy time of year to lose awareness of your calorie intake and put a few lbs on. Tip: Save … Continue reading
5/24/12 Daily Tip: Believe It!
Your weight and your shape dictates your beliefs about yourself. Before you can lose weight permanently, you must first get to the underpinnings of your belief system. To make a lifestyle change that will allow for permanent weight loss, you … Continue reading
5/23/12 Daily Tip: Believe in You
When you begin to believe in your body as much as your mind, you will begin to lose the weight. Trusting yourself and believing in yourself more than you trust food is the first step toward permanent weight loss. Don’t … Continue reading
